I have struggled with weight all of my life. Years ago I would have NEVER shared a full body picture of myself. I was very active in high school participating in Dance Team and Cheerleading. In college, I was in a Dance Company for Miami University as both a choreographer and dancer. After college, I coached both Dance Team and Cheerleading for a local High School. I then became inspired by a friend, to become a Zumba Instructor. That is when my passion for teaching fitness classes really heightened. Like my personality, I make everything uniquely me. I never taught my Zumba classes true to form, so I got inspired to develop my own type of fitness class. Curvy Cardio was born.
I am not a fitness expert, but I know what it takes. I have been depressed, I have struggled and I have succeeded. The road is not easy, but it is worth it to be healthier inside and out. In total I have lost over 50 pounds and gained enormous confidence. The first step to weight loss and a better you, is showing up. I'll help you with the rest! I promise I will be REAL and HONEST with you through this journey. Trust the process and do NOT give up!
Don't Be Ashamed Of Your Story: It Will Inspire Others
The purpose of Curvy Cardio is to help women embrace their curves (no matter what size) and love their bodies free of body shaming. Personally I struggled with weight all of my life. There was a time I not only hated my body but myself. It took me some time but I finally realized my weight loss journey was nobody else’s but mine and I had to love myself at a size 18 or I wouldn’t love me at a size 10. Curvy Cardio’s purpose is to help serve others on obtaining a healthier you, physically and emotionally.