Curvy Cardio
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Loving Myself Was The Best Decision I Ever Made

​I have struggled with weight all of my life. I was very active in high school participating in Dance Team and Cheerleading. In college, I was in a Dance Company for Miami University as both a choreographer and dancer. After college, I coached both Dance Team and Cheerleading for a local High School. I then became inspired by a friend, to become a Zumba Instructor. That is when my passion for teaching fitness classes really heightened. Like my personality, I make everything uniquely me.  I never taught my Zumba classes true to form, so I got inspired to develop my own type of fitness class. Curvy Cardio was born. 

I would love to see other women embrace the idea that you don’t have to be a ‘perfect’ shape to love your body, just have confidence, sass and a positive outlook. I started Curvy Cardio not knowing it would help me love myself no matter what size, now I get to help other women do the same.

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  • Home
  • My Story
    • About >
      • Success Stories
      • Contact
  • Class Schedules
  • Werk Package
  • SHOP Fashionably Fit Gear
  • #30daysofWerk Sign Up
  • Werk With Us!
  • Curvy Cardio #Werk30 Social Media Challenge Member Access
  • Werk In Action
  • #30daysofwerk Feedback
  • Curves & Coins
  • TRAP Yoga Series
  • Revenge Workout Series
  • CC Instructor Training
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